Superfoods, despite being termed “super”, alone do not provide all the necessary nutrients and minerals. However, they contain high levels or various vitamins, nutrients and minerals that contribute towards improving your overall health.
Fonio, a Grain That Merits To Be In Your Diet
Fonio is gluten-free, vegan and a low GI grain. It has a light nutty aroma and texture similar to couscous, and macro-nutrients similar to rice.
Low-Carb Keto Fudge Banana Truffles
These Low-Carb Keto Fudge Banana Truffles are amazingly delicious and are naturally gluten-free. Their low-calorie, low-carb, high fiber, and high protein content makes them even more enticing!
Cacao In Your Diet Should Be Guilt-Free
Whichever diet you follow, a daily dose of cacao powder is a plus. It is rich in many nutrients and has many health benefits. It also contains 33% of fiber that serves as a natural boost to the body’s digestive enzymes and aids in the absorption of nutrients.